July 23rd

Day 20

“Be precise in your speech” – Dr. Peterson

1. Make your bed
2. 20 burpees / 20 Sit Ups / 20 Lunges
3. Speak kindly to everyone, even if they don’t deserve it.

Leadership Development Principle

Internal Dialogue  (Part 2)

Don’t take your thoughts lightly.  Consider and then reflect on what you say. They have tremendous impact on how you relate to the world.  Talk to “yourself like someone you are responsible for helping.”

* Valiant and Summit Participants – Keep a daily log of your physical activities.  Remember we are also working on our personal attributes that will make us better people and good leaders.