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July 11th

Day 10

Ignore the voice in your head that tells you that you are not good enough.

  1. Make your bed
  2. 14 burpees / 14 Sit Ups / 14 Lunges
  3. Try to recognize your thoughts.  Are they positive.

Leadership Development Principle

Internal Dialogue

How do you talk to yourself?  We all have a voice in our head that will try to convince you to slow down or just not even try.  You will need to learn to silence that voice. Speak to yourself with positivity and confidence.

* Valiant and Summit Participants – Keep a daily log of your physical activities.  Remember we are also working on our personal attributes that will make us better people and good leaders.


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